Physical therapy services include customized treatment that will always be private, one-to-one, and tailored to your specific needs and goals.
Treatments may include:
207-249-9410
Fax: 207-850-2226 hello@designingfitness.comGraston Technique® is a unique form of instrument-assisted soft tissue mobilization used to find and treat scar tissue and fascial restrictions, which in turn promotes tissue healing and improved extensibility.
All insurances cover Graston Technique®, as it is a form of manual therapy. Still have questions? Click here for more information about it.
Melanie (shown here) is trained and highly experienced in this technique. Click here to contact us for an appointment.
We know how hard it is to be side-lined from the sport you love. With our hands-on and customized approach we will help to reduce swelling, inflammation, and pain, while developing the perfect progression of exercises to get you back in action as soon as possible.
Whether you’re a finely-tuned athlete or a weekend warrior, we can help you get back to doing what you love to do at the top of your game.
Modalities are physical agents that we may use to promote healing, decrease inflammation, reduce pain, and stimulate muscle activation. Examples include heat, ice, ultrasound, phonophoresis, TENS and electrical muscle stimulation.These modalities may be used in conjunction with manual techniques and customized exercises to help you reach your goals as quickly as possible.
Click here to contact us for more information.
We have expertise in specialized exercise for recovery after a stroke, treatment of multiple sclerosis, and LSVT BIG® for clients with Parkinson’s.
LSVT BIG® is an effective, research-based protocol designed to help Parkinson’s patients improve their daily movements over the long-term.Only certified clinicians can provide this program. Sonja Parker, MSPT is certified. Click here to contact us for an appointment. To learn more about LSVT BIG®, please click here.
By assessing your vestibular, visual, proprioceptive, neurological and musculoskeletal systems, we can find the core causes of your balance issue, and then develop the perfect exercise program to help you become stronger, more stable, and more confident in your everyday life.
If chronic falls are an issue, we can also come to your home to provide a full assessment of potential hazards and offer recommendations to make your home surroundings as safe as possible.
Learn more about our home modifications program on our services page, or contact us to get started with a full balance assessment today!
Do you have daily challenges moving around in your own home? Do you have a loved one who wants to stay at home but you have concerns for their safety? Would you like to be able to stay in your own home for your entire lifetime?
Our home visit and home modification services can provide you with ease of movement, and peace of mind.
We can provide a consultation that incorporates information from you, your health care providers, your family, and your local builder (when necessary) to come up with the perfect solution to keep you safe in your own home for your lifetime.
Possible recommendations can include anything from rearranging furniture and optimizing lighting, to installing grab bars in strategic places, to widening doorways or customizing bathrooms and kitchens.
Our services can save you time and money by directing your resources to the very best options in preparing your home for a long, safe lifetime.
Invest in your future at home. Contact us today.